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FIND A FUN
CONTAINER
GOOFY WALDORF
SALAD
1 cup grated
carrot
1 cup chopped celery
1 cup chopped apple
1/2 cup chopped walnuts
1/2 cup raisins
2 to 3 tbsp. mayonnaise
1 tsp. lemon juice
4 ice cream cones
In a large
mixing bowl, stir all ingredients well. Scoop into ice cream cones. Serves 4.
PARTY PARFAIT
2 cups plain
or vanilla yogurt
1/2 cup fresh fruit
1/4 cup whole grain cereal
Fill two
parfait glasses halfway with yogurt. Add a layer of fruit and cereal. Spoon in
the remaining yogurt and add another layer of fruit and cereal. Refrigerate
until serving time. For frozen parfaits, freeze the yogurt and fruit before you
assemble the sundae. Serves 2.
SUPER SALAD
PITAS
One of the
tastiest ways to give your children their favorite vegetables is in a pocket
bread.
All you will
need to add for a super salad pita is some feta or cottage cheese and a
tablespoon of dressing. For a less drippy sandwich, try tossing the vegetables
with the dressing before putting them in the pocket.
1 cup
sunflower or peanut oil
1 clove garlic, crushed
1/2 cup fresh parsley, chopped
2 teaspoons dried dill weed
1 teaspoon dried chives or 1 tablespoon fresh, chopped
1/4 teaspoon ground black pepper
1/4 teaspoon salt
1/3 cup cider vinegar
Mix 1/4 cup of
the oil in a blender or food processor with all of the ingredients except the
vinegar. Add the vinegar and another 1/4 cup of the oil and process for a few
seconds.
With the
blender or processor running, slowly pour in the remaining oil until it is
incorporated completely and the dressing is creamy. Store in a covered jar in
the refrigerator.
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