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Sambar
Ingredients
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1/2 cup of toor daal, dry, uncooked
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4-5 strips tamarind soaked for 5 minutes (paste or pulp may also be used)
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1
tbsp. jaggery or sugar
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2
tbsp. sambar powder
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1/4 tsp. turmeric powder
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1
tsp. coriander powder
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1
tsp. red chili powder
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1/2 tsp. each cumin and mustard seeds
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3
whole red chilies
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1
stalk curry leaves
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4
onions
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1/2 cup pumpkin or bottle gourd boiled and cubed
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1
large tomato
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1
tbsp. chopped coriander leaves
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1/2 cup eggplants, cubed
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100 gms of chopped mixed vegetables, potato, peas, cauliflower, carrot
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2-3 flakes garlic
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salt to taste
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2
tbsp. oil
Method
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Add tamarind, 1/2 tomato & 1 onion chopped, to the daal.
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Pressure cook till daal is done very soft. (Approx. 3 or 4 whistles)
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Remove daal and beat with a whisk or churner till smooth.
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Grind to a paste, 1 onion, 1/4 tomato, jaggery, garlic, all dry masalas.
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Chop the remaining onion and tomato to medium or fine pieces.
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Heat oil, add seeds, curry leaves and allow to splutter.
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Add onion, eggplant, pumpkin, tomato, drumstick, chopped vegetables and
stir fry for 2-3 minutes.
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Add paste, and cook for further 2 minutes.
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Add dal and bring to a boil on high.
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Add enough water to get sambar consistency.
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Check and adjust spices as required.
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Simmer for 12-15 minutes on low, till the aroma exudes.
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Add chopped coriander before serving.
Serves 4-5 |