Potatoes (juliennes) - 150 gm (5 oz)
Carrots (juliennes) - 100 gm (3 oz)
Beetroot (juliennes) - 100 gm (3 oz)
Red bell peppers -- juliennes) - 1
Yellow bell peppers -- juliennes) - 1
Green bell peppers -- juliennes) - 1
Sun dried tomatoes - 30 gm (1 oz)
Ghee (clarified butter) - 50 gm (1/4 cup)
Onions (halve, slice lengthways and
separate the layers) - 120 gm (3/4 cup)
Garlic (finely chop)
- 4 flakes
Ginger (finely chop) - 10 gm (1" piece)
Green chilies (seed and finely chop) - 2
Shahi zeera (black cumin seeds) - 1 tsp
Black pepper (freshly roasted & coarsely
ground) - 1 tsp
-Salt
Garam masala - 1 tsp
Lemon juice
- 2 tbsp
Mild cheddar cheese - 1 ˝ oz
Fresh Coriander,
chopped - 1 tbsp
Chilgozey or
nejey (pine nuts) - 32
-
The vegetables: Blanch carrots and
potatoes for a minute, drain, refresh in iced water and drain again when
ready to cook. Blanch beetroot for 30 seconds, drain, refresh in iced
water and drain again when ready to cook.
-
Melt ghee in a kadhai (wok), add onions
and garlic, sauté over medium heat until onions are translucent and
glossy, add ginger and green chilies, stir for a minute, add cumin, and
stir for a few seconds. Then add all the vegetables, pepper and salt, and
stir fry until the moisture evaporates. Now add lemon juice, stir for a
few seconds, add garam masala, coriander and pine nuts and stir to mix
well. Remove, adjust the seasoning and divide into eight equal portions.
-
The filling: Fill a portion of the
vegetables loosely in each cornet and place two asparagus spears, which
should be protruding out to suggest they are arrows peeking out of a
quiver.